The Cost of Excellence explores the hidden psychological toll of high achievement and why the most successful people in the room are often carrying the most unexamined weight.
Written by trauma-informed therapist and researcher Dr. Lana Henry, this book is for the high-functioning professional who has mastered the art of performing well, but is ready to understand what's driving it.
What Does Excellence Cost You?
What You’ll Discover
• Why high achievement and unresolved adversity so often coexist, and what that costs you over time
• How childhood experiences quietly shape the value systems of even the most successful leaders
• Why the strategies that got you to the top may be the same ones keeping you stuck
• What it looks like to pursue excellence from a place of wholeness rather than survival
Ready to Begin?
Whether you're a therapist, executive, or high-achieving professional, this book was written for the version of you that's ready to look beneath the surface.